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The other end of the story came with a girl who was also sleepy.

Who is Ji Zheng?

Tang Jixiu hum a smile.

Second brother, you are the most interested in the whole Down’s.

Smell speech Tang Jizheng awake a few minutes, he sat up with a wound.

Say

Tang Jixiu simply retelled what happened today. Tang Jizheng was silent for a long time before he replied stiffly

I know. Oh, my God, I’ll be late.

Hang up the words Tang Jizheng testily even smoked several cigarettes, which made Qi Yue eyesight whiting. She dared not complain that she could bear it silently.

Tang Jizheng doesn’t mean that Down’s assets are huge. Is it a small Shen Shi that can be defeated? Listen to Tang Jixiu’s tone. His lordship seems to have entrusted this rotten stall to him. He has always hated troublesome things. He is tired and tired, and it is also controversial.

When the master was cruel, he released the eldest son abroad, and it was probably him.

For so many years, Tang Jingyun didn’t believe him 100% even if he kept Tang Jingyun by his side all the time.

Tang Jizheng raised his eyebrows and smiled, perhaps not even fifty percent. The old fox always believed in himself.

What happened to Ji Zheng?

Qi Yue du du mouth some coquetry asked.

Didn’t you say you would go to the crew to accompany me on a good day? You’re leaving tonight, so you can’t have dinner together in such a hurry?

Tang Jizheng hung his eyes and looked at Qi Yue’s red cheeks because she just woke up. She took a bite because her clothes could cover the place.

Qi Yue came back from filming this morning and took a shower. She was dragged to bed by Tang Jizheng. She was so sleepy that she still had to cooperate with Tang Jizheng. But in the end, Tang Jizheng’s technique was really good, and a few times of entanglement aroused her most primitive human desires.

He knew that he was sensitive and adept, and in the end, her acting skills could not match Tang Jizheng’s training.

I’m anxious, but I’m even more anxious. I can’t eat you well these days. What if you’re so slutty and you can’t help climbing into someone else’s bed?

Tang Jizheng’s tone was extremely sarcastic, with his unique strength. He wanted to continue his absurdity, but a child cried in the villa.

Qi Yue heard it and remembered Tang Jizheng, but she was ruthlessly crushed, crying like this. He wanted Qi Yue’s side to always hear that now he had lost his previous irritability and became more and more used to it.

He leaned close to Qi Yue’s ear and whispered.

What’s your hurry with a nanny?

After a few seconds, it really stopped crying. This child is not usually easy to coax and clever, unlike a baby who is not in the daytime.

Qi Yue replied timidly with a quiver.

If you don’t like me more, I will accompany her less.

Looking at Tang Jizheng didn’t oppose Qi Yue and carefully added.

Ten minutes soon, okay? I’ll just take a look at her horse.

Tang Jizheng twisted his eyebrows. This woman has no interest at all. He buckled her waist and approached her.

Raise my hand, pointing to the tip of her nose, ruthlessly said

If you argue again, believe it or not, I’ll swallow you in front of her.

Qi Yue was too scared to go out again and didn’t have a chance to go out. Tang Jizheng’s tongue wrapped around her tightly, and she could barely pronounce mmhmm

I never get tired of hearing such a charming Tang Jizheng.

But at that time, the room was out of the body again, and Qi Yue’s back ached badly. She admired Tang Jizheng’s physical strength and felt distressed that she was almost overwhelmed.

After Qi Yue was sweating, she dragged her tired body into the bathroom and took a shower. Just after washing the foam, Tang Jizheng stuck it in.

His hot body pressed against her and smiled and said

Wash together

Finally, Tang Jizheng served Qi Yue in a neat dress and went to the nursery.

Nanny has put Bitter back in the crib. Bitter looks very happy with her eyes open and her hands waving.

Not sweet darling

Qi Yue pinched her throat and made a face while teasing her.

She is enjoying a faint man behind her when she is in middle school.

Yeah, can you be normal?

After Tang Jizheng came near the small bed, he seldom came to see Butian, and always felt that she was a burden, but after seeing Butian’s brilliant smile, his heart moved slightly.

Quite like him.

Tang Jizheng muttered Qi Yue picked his eyebrows proud way

Of course, does my sister look like her?

Tang Jizheng shook his head in a subtle way and didn’t explain too much. He followed Qi Yue’s words and gently, well, it was not sweet. At the moment, he looked like a baby. Ji Tang Xiu was five years older than Tang Jixiu. At that time, he was also very young. Looking at Tang Jixiu, he cried red and his nose could not help but pinch a few.

Time flies quickly. At the beginning, they were simple, and they gradually blurred with age.

Tang Jizheng looked at this little life and cried and laughed. His chest hurt inexplicably. He set his eyes on Qi Yue’s flat abdomen. If Qi Yue had given birth to their child at that time, he might have called the little thing a sister, but soon he drove away the daydream.

Qi Yue can’t have other children.

As long as ban is important, others can’t help it, and knowing that you are a substitute today, it will be a breakthrough for you to be a substitute crazy ban, your ADC hero.

The last ban on Chen Yiqing’s side gave the card. This hero is really strong. This hero is in the kind of allpurpose oil. Unless it is suppression like Chen Yiqing’s playing state, it is difficult to restrain the card.

Besides, the hero of the card card doesn’t mean that you killed him a few times in the early stage. The hero is passive, not to mention that he didn’t join the league much in the later stage. The hero is very annoyed with rhythm.

If Chen Yiqing doesn’t play the ban card across the red square, Chen Yiqing’s own ban hero is really a little annoying.

After the first game was officially played, it was really aimed at the new ADC of Teha, and it was robbed of the big mouth. In this way, it seems that there are really few ADCs to play. Now the only ones that can be played are Jin Kesi and Xiao Bao

If Chen Yiqing chooses a Jin Kesi for five people, then if you play that kind of sudden face array across the street, it’s not finished. A hero like Jinks in the middle and late stage has not moved to touch the sudden face array in the middle and early stage. Isn’t that a frying pan? So Jin Kesi needs to be discussed.

If you take a small gun, it will be even worse. Everyone knows that the small gun is really powerful in the later stage, but what does it mean to choose a big mouth on the first floor directly opposite? This means that everyone knows how to choose a big mouth in the second, which means that you can’t fight another hero with me in the later stage.

Even Wayne can’t beat the big mouth in the late stage, let alone the small gun. With the big mouth on the opposite side, the hero small gun won’t want to play in the late stage. Of course, there is a policewoman and a man gun.

However, these two heroes, policewomen and men’s guns, have been eliminated. In Canada, mainly in this era of tank alliance, policewomen are not moving at all.

Now, the only choice is to see what is opposite. After the other side grabbed the big mouth, Chen Yiqing five people didn’t care. Just grab a single Victor first and then take a single lulu.

Choose a big mouth across the street. This hero is absolutely perfect. If Chen Yiqing and several people don’t take it across the street, they will definitely take it. If they take it across the street, they will really hit the enemy’s big mouth in the late stage. If they are equipped with a big mouth to protect it, they can’t fight.

After the final array is determined, M3 team blue square single tree hits the wild barrel single demon Jilu ADC big mouth plus wind girl.

The LH team’s side array is the single Victor ADC Jin Kesi auxiliary hammer stone in the single Naer wild excavator.

It can be seen that the heroes in M3 are all protective heroes except the middle demon Ji. Although it is not the kind of four packs, it can also be seen that the opposite side is definitely fighting around the road.

To tell you the truth, Chen Yiqing is a little strange. M3 Road is actually not very strong. Why do you want to do this kind of four guarantees and one type of roots? It doesn’t make sense. M3 is really scary. It’s Dade, the single transformation emperor.

In fact, the Emperor is also an external factor, because the Emperor is sometimes very beautiful, but everyone forgets the M3 road. It can be said that the most noteworthy fight against M3 is not Chen Yiqing, because Chen Yiqing is so famous that he has increased the number of emperor slots, which makes people pay special attention.

In fact, Lu Lao Niu is the one who pays the most attention to this game. In fact, he won an OGN spring championship in SSB team, which is also the S4 spring championship in South Korea.

But M3 Road Looper, this is really a world champion, the original SSWS4 Samsung White World Championship! !

This can also be said to be the second time that Chen Yiqing faced the world champion or was called the perfect Samsung White Team. This is really the second time that the LH team has faced the world champion except EDG Fat Dad.

In fact, compared with the Great Emperor, Looper is far from the Great Emperor. The Great Emperor was severely poisoned by his fist in S4, and Looper is the real world champion!

Chen Yiqing took a look to the right and saw the old cow sitting next to Saner. Now her face is full of expression, but everyone in the team knows that the old cow is nervous. After all, the opposite is the S4 world champion!

(Thank you, Simon Xiao Feng, and Friends 25. Thank you very much. This update is a little late today. Sorry, there is another chapter around here.)

Chapter 19 Radical Taha

Although Lao Niu actually met many champion singles, many world champion singles, such as strawberry KORO, are also world champions. Not to mention strawberries, everyone knows IPL5 world champion.

Koro is the official new champion of this year’s MSI midseason invitational tournament. Of course, he also met the holy gun brother. To be honest, these single strengths with Koro’s fivefive acrobatic singles are not empty Looper.

The most important thing is that Lao Niu is actually a world champion himself. The world champion of the ninth League of Legends project team of IEM, these are all.

But everything, all honors, all champions are scum in front of the S finals, IPL5 and IEM9 world champions are scum in front of the S World Finals.

No honor can compare with this world championship, but to be honest, Chen Yiqing looked at the old cow and said to his headset, Don’t be nervous, old cow.

I’m a world champion if I’m nervous. Who knew that the old cow threw it over directly?

This sentence made Chen Yiqing pick his eyebrows as if he had really worried about the old cow just now, or the whole team was really not that kind. Because you have any honor, I am afraid of you. Otherwise, the LH team would not have reached this position today!

Chen Yiqing left the pie mouth. He was worried for nothing. The old cow was proud of it. As old as the old cow said, he was also a world champion. Who are you afraid of?

Compared with the old cow, Chen Yiqing saw Teha sitting on his left. What really worried him was that Teha Teha was very nervous from the stage just now. When debugging the machine, Chen Yiqing felt Teha’s body shaking.

Chen Yiqing didn’t exaggerate so much when he came, but now that he was sitting next to him, Teha was really shaking, and he didn’t know whether he was afraid or excited. Anyway, if Chen Yiqing didn’t know that Teha was in great health and there was nothing wrong with him, Teha was really afraid of epilepsy.

Fear and excitement I don’t know what kind of Teha is, but I’m nervous. Teha is definitely looking very nervous now. Teha Chen Yiqing said in his voice, It’s good to get used to it. Isn’t it true that you often play heroes in Jin Kesi? Just play well. This team is very good.

Teha looked at Chen Yiqing and nodded nervously.

When Chen Yiqing comforted Teha, the first game was officially the LH team routine, and there was no choice to change the road, because it is reasonable to say that Jinks could hold his big mouth before the sixth level, and the qualitative change period was after the sixth level. At that time, the big mouth thief was fierce.

Anyway, the truth is that Yunyi can really play like this if she takes Jinks, but Chen Yiqing doesn’t know if Teha will do this. Anyway, it should be about the same as before level 6, at least.

If the LH team doesn’t change the road and the opposite side is the root, they won’t change it. They have worked so hard on the BP side. If they are choosing to change the road, it’s just white power.

In this way, the normal alignment is achieved, and the old cow really faces the S4 world champion Looper, and Chen Yiqing is also the great enchantress.

How can I put it? Chen Yiqing is not very good at hitting the demon Ji. This hero is easy to gain an advantage online. This hero jumps over W and the soldiers step on you, and then QE dumps you. Victor can’t do anything about taking the demon Ji! !

However, it would be easier for Victor to fight a lot if he played in a group, especially except for the sudden hero, the Demon Ji and the big tree. There is no sudden movement in the M3 array, and this big tree is estimated to protect his big mouth from sudden movement by Chen Yiqing. Once he played in a group, Chen Yiqing was definitely an explosion output in the back row.

Anyway, the truth is that Chen Yiqing needs to keep a good amount of blood online. Now Chen Yiqing is not as big as when he first entered the stadium. The dish is lit and he is waiting to kill the opposite side. Now Chen Yiqing is only sending it. Unless the opposite side makes a big mistake, the base can’t kill it, but he can press the knife.

The last thing Chen Yiqing wanted to see when Chen Yiqing was mending the knife was that the LH team was the most stable two points, a middle road and a road, but today the road collapsed.

One collapse or two collapses. Now Chen Yiqing has been very restrained in making seven seconds to predict this skill. Chen Yiqing can now say that he is avoiding this thing. Chen Yiqing doesn’t want to rely on this thing in particular, especially when he is on the line.

When the road was dead, Chen Yiqing didn’t react. When Chen Yiqing cut the camera to see it, not only Taiha died, but also the monkey hammer stone died, and the road sent a wave of double play.

This is definitely bad news. The five heroes on the other side tell the truth, who is fat can’t make the big mouth fat, but now it’s just that the road has sent a big mouth. You know, there is no harm in the late stage of the big mouth, but it’s not bad that you sent these two heads to let the big mouth equipment lead directly.

What about God? Li Xiabing laughed.品茶

I don’t think we can beat that guy. Zhou Zhengqi’s judgment is very rational.

A month ago, he was a god to me, but not necessarily now, Li Xiabing said confidently.

But didn’t you take him before? Zhou Zhengqi wondered.

After such a long time, although I was not sure of winning, I was sure of playing him around. A selfconfidence that could not be concealed was revealed from Li Xia Bing.

Hey, the newborn calf is not afraid of tigers, so just try it. Don’t blame us for being cruel then, Sikes continued

Where are those koo people you forced to catch?

koo people were directly put to work because of some bad luck, and some of them have been sold to poor families, so you can’t find them. Sikes laughed. Let’s die.

What is your God’s name?

Brian is a tall and powerful man full of masculinity. Sikes shaped Brian like this.

Is it shameful for a man full of masculinity to do such a dirty thing? Li Xiabing severely criticized God Brian.

You can tell this to others. Tell me nothing. I’m just an obedient department. Sykes laughed.

Then take me to see Brian now. I have something to ask him face to face. Li Xiabing demanded.

There is a way to heaven, you don’t take the hell gate, you vote for me, and I’ll take you guys to him to die. Sykes also has a confidence in his own God. It seems that these people in front of him can’t be Brian’s opponents

“夏冰你究竟有没有把握对付布莱恩那家伙啊他是天主诶”周政骐还是有些担心

“没有事儿如果我打不过他你们几个会帮我吧”李夏冰这样问了周政骐几句

“当然会论是什么情况我都会”周政骐保证道

“嗯既然你这样说 我就会有把握你别太担心这不是自负而是心里有底儿这一次不会失误”李夏冰保证道

“好实你还没有见证过我现力量”周政骐也了吹嘘这非是自己找回一些自信

三人跟着塞克斯沿着这条街道小路向前摸索着李夏冰看来他们大部队很有可能就这个地方

大概走了半个小时一个庞大车队出现了几人眼前

“什么”李夏冰非常诧异这里居然会有一支那么庞大车队

车队周围不断地有便衣周围巡逻着他们似乎还看守着什么中几辆豪华轿车引起了几人注意这种高档车并不是一般人就可拥有它主人身份一定不一般

每辆车都坐满了人他们有时不时向外张望有一直低着头看着自己手机有人甚将报纸放了自己腿仔细地阅读着还有人正尝着自己手咖啡这些人味还真不一般像是这里享受一般每辆车周围都有两到三个便衣四处张望着他们很有可能是负责安保工人

当李夏冰走近车队时候一阵呵斥音忽然了出来

“你们是做什么没有老板允许不能接近”一个音企图将几人给喝停

It’s me, Sykes waved. It’s one of our own.

So it’s the manager. Please go inside. The man recognized Sykes and made a bow at once.

When Li Xiabing and Sykes approached the motorcade, they shouted again.

Who on earth is this woman and two other men? You can’t get close without the boss’s permission. The security guard didn’t want to let him in.

Don’t panic, the three of them are challengers and want to see the boss, Sykes explained.

Challenger, take them outside and I’ll invite the boss here now. The security guard said to the manager, You guys keep an eye on these three people and don’t let them walk around at will.

I have something to do. Sykes told several of them to go straight into a limousine.品茶

Just a moment, the boss is still talking about business with others and will come out to see you soon. The security guard woke up three people and said a few words.

Well, call him out quickly品茶. We’ve heard a lot about him, Li Xiabing replied.

Due to the restriction of security personnel, the three people dare not run around and can wait in place.

I don’t know how long it took for a tall, powerful and handsome man to slowly emerge from the team, and the powerful man will always be so outstanding.

In a short time, inch plate showed his virility, and his heroic spirit shocked some people in the place.

Zhou Zhengqi, a man among men, saw this man in just a few glyphs.

Challenger again Brian glanced impatiently at Li Xiabing and others. I really don’t know why it is so attractive to talk about a god now.

She is indeed a little hungry today. When Lin saw this in early summer, she quickly asked the staff to serve food, and those people also ordered them to serve food quickly.

How is your company? Gu Youyou is still the only company in the heart.

Shen Shi said it’s not too big to say it’s too small. It’s conceivable that the only situation may not be so ideal.

What position are you in for Xiao Yi? Lin Chu Xia peeled shrimp in his hand and was also curious.

I study financial management, and the former chairman Shen will arrange the hr position for me. Where do you know that hr is reserved for Shen Shuang? The only thing is that it is somewhat naive.

Not hr that you which department work? Is your dad crazy? Give hr to Shen Shuang. You are better than Shen Shuang, and you are more professional than her.

What position are you in now? Lin studied financial management in early summer and naturally knew that this major was hr preparation.

What kind of big companies or multinational companies can managers do better, or what kind of human resources management can they do in a small company if they are bad?

Although my position is not lower than her, those people are notoriously difficult to deal with. The only thing that reminds those people in the marketing department is that their heads are particularly painful

You’ll find it difficult. Lin Chuxia asked, Is it always the only thing that others can’t handle?

The marketing director is not so good when I have neither connections nor skills, but I won’t just give up.

In that line of work, dare to challenge that line. This is the only style that always does things.

You don’t even know those with higher qualifications who directly look at me as the director. Are you irritating? Anyway, there are no outsiders here, only open your mouth and spit it out.

This is to give you a Mawei. You can’t be unintelligent about what to do or what. No matter how experienced a person is, please remember that you are the leader of this department.

Gu Youyou knows how those people in the company can give a good look to the only one who drops troops.

What I am afraid of is returned. I only look at a few people laughing and laughing.

I knew you wouldn’t let yourself suffer, so is this position temporary? Lin Chuxia knew that the only thing he didn’t know was that he was a pushover.

Shen Yan said that after half a year, we will evaluate who will be the chief financial officer in the end according to the performance and other aspects, which is equivalent to the future CEO candidate.

It’s much easier to sit in that position.

No matter how small it is, we still wish you success. Don’t forget us at any time. Lin got up in early summer and poured a glass of red wine.

Sisters come to congratulate us on the steaming day of thinking about things and careers.

Gu Youyou and others also got up and filled their hands with red wine.

Cheers, dear friends are only very happy to feel that these people will never be lonely.

It’s already seven o’clock after a few people have finished eating, and I can’t bear to toss her when I look at the only one with a gaunt face.

Let her go home and sleep quickly to make up the spirit and continue to fight.

The only thing I can see is that a few people have said this, and I am really tired and there are still many things to be done.

Then I’ll go back first. There are still a lot of materials in my hand that I need to see for myself. Those people will drill for me. The only one waved goodbye to several people.

No, only a few people didn’t play. Lin went to his own company in early summer.

I have never visited my brother’s class as a younger sister.

Gu Youyou went back to the school dormitory and Yuan sent a message to take a ride to the hospital to see his sister.

But I didn’t expect an accident on the way. Looking at the cars in front, I was so frightened that Yuan sent a message while waiting for the police to arrive.

But I don’t know why Xing Yun finally came. Xing Yun, the captain of the Interpol Brigade, also had a sudden * * piece that was suitable to appear.

This time, the car accident was obviously human and deliberate.

Xing Yun checked the scene and negotiated with the police to collect valuable things on the spot.

Xing Yun saw the stupefied girl on this side when she was about to leave after finishing her own thing.

This girl, he knew Mo Yu, the little wife friend, and thought about it.

Are you all right, young lady? Looking at the glassyeyed man turned to look at the bloody corpse.

It’s okay. Don’t forget all this. You’ll soon forget it. Xingyun didn’t know how to comfort people.

Section 173

I’m fine. Yuan sent a message that the horse calmed down and trembled slightly.

Where do you want to go, or I’ll take you there? The girl looked scared and silly, and now she is not in a normal state.

Nothing, nothing, don’t send me. Yuan’s message turned pale and looked at Xing Yunyin as if there was such a person.

I just can’t remember it now

Your state is not very good. You are Shen’s only friend and Shen is my buddy’s wife. Everyone is not so polite.

Xingyun carefully looked at people, especially at Yuan’s message that he was afraid of some delicate and touching appearance.

I finally know what ink imperial that old man would like to eat tender grass.

But that’s too much trouble for you. Yuan’s message is not as fresh as Lin’s early summer.

If there is such a person in such a situation in the early summer of Lin, it will be like two brothers.

When the two sides confronted each other, the white woman was suddenly shot in the shoulder, and Li Xiabing broke away from the white woman’s arms and quickly ran to Zhou Zhengqi’s side.

Who dares to plot against me?

Of course it’s me. Nie Yan came out of the darkness.

Ah, why are you here? I was very surprised to see Nie Yan’s white woman, and she was about to achieve her goal, so she was interrupted.

This method is really good, but you underestimate the strength of your opponent. Nie Yan laughed.

It’s my bad luck today, but don’t be happy to come too early. There were many masked men in cloaks around.

So you were prepared, Zhou Zhengqi said.

If you can’t be soft, let’s kill them hard, said the woman in white, and ordered her to do it herself.

Yes all the men in black surrounded the four men.

Fighting? I haven’t hit so many people for a long time. Don’t start work. Let me have a good exercise. Nie Yan is very confident about his skill.

Mom, it’s not appropriate for you to be alone, is it? Zhou Zhengqi said.

Don’t move in politics. I know the teacher’s strength is not worried. Let’s watch the drama. Li Xiabing woke up.

Men in black jumped at Nie Yan in an attempt to take the lead, but Nie Yan knocked down the men in black at the front.

Ah to see the first person down behind people are unintelligent.

Nie Yan unequivocally injured nearly ten people in ten seconds. He was not knocked down, and the men in black began to retreat.

Don’t retreat ordered the woman in white, but where is the man in black willing to listen to her orders and run backwards?

Damn saw that her hand began to shrink, and the white woman immediately flashed to Nie Yan’s side. When Nie Yan dealt with her hand, she immediately moved her hand to Nie Yan.

Nie Yan reacted quickly and immediately blocked the fist from the white woman, who kicked Nie Yan in the arm.

Nie Yan took a few steps back, the opposite of the white woman.

Nie Yan almost killed the Lord. I’m going to learn today, said the woman in white. See if you are as good as you said.

Good company with the end NieYan followed.

First, they stayed for a few seconds, and then at the same time, they made moves to the white woman and Nie Yan, and they felt the strong strength in an instant. She was shaken back several steps and her body was a little unstable.

Very fierce white woman muttered.

Before the white woman can hold Nie Yan’s hand again, she flies up and kicks the white woman to protect her arms.

Wow listen to the scream of the white woman and get kicked in the wrist.

Thirtysix strategies The white woman saw that she was not Nie Yan’s opponent and turned to escape.

Where to go? Nie Yan said, and he would chase after it.

Stop her

A few men in black stopped Nie Yan, but was easily solved by Nie Yan’s several punches. The white woman took advantage of Nie Yan’s defeat of men in black and fled directly, and soon disappeared.

Xia Bing, are you all right? Zhou Zhengqi immediately asked Li Xiabing when the crisis was over.

Some minor injuries don’t matter, said Li Xiabing.

Today really scared me to death.

I this is not good Li Xiabing laughed.

Zheng Qi, please set out at ease. During this period, I will never leave Xia Bing’s side. Nothing will happen. Seeing that Zhou Zheng Qi is not at ease, Nie Yan guarantees that it will be late if you don’t start.

玉兰花，被誉为花中之王，自古以来便深受人们喜爱。不仅因其花朵洁白素雅，清香四溢，更因其具有丰富的药用价值，成为养生保健的必备良药。

首先，玉兰花性味辛、温，具有祛风散寒通窍、宣肺通鼻的功效。对于头痛、血瘀型痛经、鼻塞、急慢性鼻窦炎、过敏性鼻炎等症具有显著疗效。现代药理学研究表明，玉兰花对常见皮肤真菌有抑制作用，能有效缓解皮肤问题。

在《本草纲目》中，玉兰花被记载为具有消痰、益肺和气的功效。其花蕾含有的挥发油、木兰花碱、生物碱、望春花素等成分，共同作用于人体，起到清热解毒、消肿止痛的作用。对于感冒、喉咙痛等症状，玉兰花具有很好的辅助治疗作用。

玉兰花还具有保健养颜的功效。其中丰富的维生素C和多种生物活性成分，能抑制黑色素的沉着，减少色斑和皱纹的产生，从而达到美容养颜的效果。此外，玉兰花的抗氧化成分能清除体内的自由基，延缓衰老，保护心血管健康。

在食疗方面，玉兰花含有丰富的维生素、氨基酸和多种微量元素，具有祛风散寒、通气理肺之效。可以加工制作成各种美食，如玉兰饼、玉兰花蒸糕、玉兰花熘肉片等，既美味又健康。此外，玉兰花还可以泡茶饮用，具有清热解毒、润肺止咳的功效。

值得注意的是，玉兰花虽然具有诸多药用价值，但仍需注意以下几点禁忌：

1. 孕妇不宜食用：玉兰花具有一定的药用价值，孕妇应避免食用，以免引起不良反应。

2. 过量食用会引起中毒：玉兰花中含有一定量的苦杏仁酸，过量食用会引起中毒，出现恶心、呕吐、腹泻等症状。

总之，玉兰花作为一种养生保健的良药，其药用价值不容忽视。在日常生活中，我们可以通过欣赏玉兰花的美，品尝玉兰花的美食，以及利用玉兰花的药用价值，为我们的健康保驾护航。然而，在使用玉兰花时，还需注意以上禁忌，以确保安全。

秋天，是丰收的季节，也是养生的好时节。在这个五彩斑斓的季节里，有一种水果格外引人注目，那就是猕猴桃。猕猴桃，又名奇异果，是一种营养价值极高的水果。今天，就让我们一起盘点猕猴桃的营养功效，让你轻松养生。

首先，猕猴桃富含丰富的维生素C，被誉为“维C之王”。维生素C可以增强免疫力，预防感冒，提高身体抵抗力。在秋季，气温逐渐降低，人体容易受到病毒侵袭，多吃猕猴桃有助于预防感冒。

其次，猕猴桃具有润肺止咳的功效。秋季气候干燥，容易导致肺燥咳嗽。猕猴桃中的维生素C和维生素E能够滋润肺部，缓解咳嗽、咽干、口渴等症状。

再者，猕猴桃具有美容养颜的作用。秋季，皮肤容易干燥、缺水，导致肤色暗沉。猕猴桃中的天然抗氧化物质和维生素C能够抑制黑色素的形成，淡化色斑，改善肤色。同时，猕猴桃中的膳食纤维有助于清除体内毒素，保持皮肤的光泽和弹性。

猕猴桃还具有预防癌症的功效。研究表明，猕猴桃中含有一种抗突变成分谷胱甘肽，有利于抑制诱发癌症基因的突变。此外，猕猴桃还能增白、淡斑、除暗疮、排毒抗衰老，使肌肤焕发青春光彩。

猕猴桃还具有减肥健美的作用。果实含糖量低，是营养最丰富全面的水果之一。人们可以从猕猴桃、甜瓜、番木瓜、柠檬果实中单位热量获得最平衡的营养，达到减肥的目的。

此外，猕猴桃还能治疗口腔溃疡。果肉中含有丰富的VC和VB微量元素，对预防口腔溃疡有天然的药效作用。

猕猴桃还能防治便秘、预防结肠癌及动脉硬化。红心猕猴桃含有较多的膳食纤维和寡糖、蛋白质分解酵素。可快速清除体内堆积的有害代谢产物，防治便秘、预防结肠癌及动脉硬化。

猕猴桃还具有预防抑郁症的作用。果实含有肌醇，肌醇是细胞内第二信使系统的一种前体。预防抑郁症有效。

猕猴桃富含植物化学成分叶黄素，有助于预防眼病（白内障）。叶黄素可在人的视网膜上堆积，对眼睛健康有益。

猕猴桃被认为是一种免疫辅助剂，主要是由于其含有大量的VC和抗氧化物质。可以增强免疫功能，提高机体活性，促进身体的协调功能，阻断致癌物质，增强体质，新陈代谢，延缓衰老。

猕猴桃还具有消除紧张疲劳的作用。在紧张忙碌的生活中，吃上一颗猕猴桃，能有效缓解疲劳，让你焕发活力。

总之，猕猴桃是一种营养丰富、功效显著的水果，适合秋季食用。多吃猕猴桃，让你轻松养生，享受健康生活。

红枣枸杞茶饮，作为一种具有丰富营养和保健功效的饮品，深受广大消费者的喜爱。它不仅口感醇厚，更能喝出年轻态，让肌肤光彩照人。下面，就让我们一起来了解这款神奇的茶饮吧。

红枣枸杞茶饮的主要原料是红枣和枸杞。红枣含有丰富的维生素、矿物质和氨基酸，具有补气养血、养颜美容的功效。枸杞则富含多种营养成分，如蛋白质、脂肪、糖类、维生素和矿物质等，具有滋补肝肾、益精明目的作用。将这两种食材搭配在一起，既能补充身体所需营养，又能起到很好的保健作用。

红枣枸杞茶饮的制作方法非常简单。首先，将红枣和枸杞洗净，红枣去核。然后，将红枣和枸杞放入锅中，加入适量的清水，大火煮沸后转小火慢炖。待红枣煮至软烂，汤汁浓稠时，即可关火。最后，将红枣枸杞茶饮倒入杯中，趁热饮用。

红枣枸杞茶饮具有以下几大好处：

1. 补血养颜：红枣具有补血作用，而枸杞则能滋补肝肾，两者结合，能有效地改善面色苍白、肌肤无光泽等问题，让肌肤焕发出健康的光彩。

2. 抗衰老：红枣和枸杞都含有丰富的抗氧化物质，能清除体内的自由基，延缓衰老过程，使肌肤保持年轻态。

3. 增强免疫力：红枣和枸杞都具有增强免疫力的作用，常饮红枣枸杞茶饮，能有效提高身体抵抗力，预防疾病。

4. 改善睡眠：红枣具有安神养心的作用，枸杞则能缓解疲劳，两者结合，有助于改善睡眠质量。

5. 保护视力：枸杞具有明目作用，常饮红枣枸杞茶饮，能缓解眼睛疲劳，保护视力。

当然，红枣枸杞茶饮虽好，但也不是所有人都适合饮用。以下人群应谨慎饮用：

1. 湿热体质者：红枣和枸杞性温，湿热体质者饮用过多容易引起上火。

2. 糖尿病患者：红枣和枸杞含糖量较高，糖尿病患者应适量饮用。

3. 过敏体质者：部分人对红枣和枸杞过敏，饮用前应先了解自身情况。

总之，红枣枸杞茶饮是一款具有丰富营养和保健功效的饮品，常饮能喝出年轻态，肌肤光彩照人。但饮用时也要注意适量，避免不适。让我们一起品味这款神奇的茶饮，享受健康生活吧！

白木槿花，作为我国传统中药材之一，其独特的药用价值和保健作用逐渐受到人们的关注。本文将从白木槿花的功效、药用价值以及养生保健等方面进行详细解析，为大家揭示这一天然良药的独特之处。

一、白木槿花的功效

1. 清热解毒：白木槿花性凉，具有清热解毒的功效，适用于治疗感冒发热、咽喉肿痛、口腔溃疡等症状。

2. 利湿消肿：白木槿花具有利湿消肿的作用，对于水肿、尿路感染等病症有一定的缓解作用。

3. 凉血止血：白木槿花具有凉血止血的功效，适用于治疗血热妄行、肠风下血、痔疮出血等症状。

4. 抗菌消炎：白木槿花中含有丰富的天然抗菌成分，对金黄色葡萄球菌、大肠杆菌等细菌具有一定的抑制作用。

5. 美容养颜：白木槿花富含维生素C、维生素E等多种营养成分，具有抗氧化、抗衰老的作用，有助于改善皮肤状况，延缓衰老。

二、白木槿花的药用价值

1. 传统中药：白木槿花在中医理论中具有清热解毒、利湿消肿、凉血止血等功效，常用于治疗多种疾病。

2. 食疗养生：白木槿花可入菜、泡茶，具有丰富的营养价值，长期食用有助于增强体质、预防疾病。

3. 现代药理研究：现代药理研究表明，白木槿花具有抗炎、抗病毒、抗氧化、抗菌等多种药理作用，具有广泛的应用前景。

三、白木槿花的养生保健作用

1. 提高免疫力：白木槿花富含多种营养成分，可增强机体免疫力，提高抵抗力。

2. 抗氧化：白木槿花中的抗氧化成分可有效清除体内的自由基，延缓衰老。

3. 调节内分泌：白木槿花具有调节内分泌的作用，有助于改善内分泌失调引起的各种症状。

4. 促进新陈代谢：白木槿花可促进新陈代谢，有助于排除体内毒素，保持身体健康。

总之，白木槿花作为一种独特的天然良药，具有丰富的药用价值和养生保健作用。在日常生活中，我们可以通过食用白木槿花、泡茶等方式，充分利用其养生保健功效，为我们的健康保驾护航。然而，在使用白木槿花时，还需注意剂量和适应症，最好在中医师的指导下进行。

红枣枸杞，自古以来就被誉为滋补养生的佳品。它们富含多种营养成分，如维生素、矿物质、多糖等，对人体健康具有诸多益处。今天，就让我们一起来了解红枣枸杞的神奇功效，焕颜抗衰，永驻青春魅力。

一、红枣：补血养颜，延缓衰老

红枣，又称大枣，含有丰富的维生素C、维生素P以及多种氨基酸、矿物质等。这些营养成分有助于改善人体血液循环，提高免疫力，延缓衰老。

1. 补血养颜：红枣富含铁质，能有效地补充人体所需的血红蛋白，改善面色苍白、手脚冰凉等症状。同时，红枣中的维生素C能促进铁的吸收，使面色红润。

2. 延缓衰老：红枣中的多糖成分具有抗氧化作用，能清除体内的自由基，减缓细胞老化速度。长期食用红枣，有助于保持肌肤弹性和光泽。

二、枸杞：补肾益精，增强免疫力

枸杞，被誉为“天然补肾药”，具有补肾益精、增强免疫力、抗疲劳等功效。

1. 补肾益精：枸杞富含枸杞多糖、枸杞子酸等成分，能增强肾脏功能，改善腰膝酸软、头晕耳鸣等症状。

2. 增强免疫力：枸杞中的多糖成分能提高人体免疫力，增强抗病能力。长期食用枸杞，有助于预防感冒、流感等疾病。

3. 抗疲劳：枸杞中的枸杞子酸能调节神经系统，缓解疲劳，提高工作效率。

三、红枣枸杞搭配，功效翻倍

红枣枸杞搭配食用，功效相得益彰。以下是一款红枣枸杞养生茶饮，简单易做，适合日常饮用。

材料：红枣5-10颗，枸杞10克，水适量。

做法：

1. 将红枣洗净，去核。

2. 将红枣和枸杞放入茶壶中。

3. 加入适量开水，盖上壶盖，闷泡10-15分钟。

4. 倒入杯中，即可饮用。

红枣枸杞养生茶具有以下功效：

1. 补血养颜，延缓衰老。

2. 补肾益精，增强免疫力。

3. 抗疲劳，提高工作效率。

总之，红枣枸杞是滋补养生的佳品，具有焕颜抗衰、永驻青春魅力的神奇功效。在日常饮食中，不妨多食用红枣枸杞，让身体更健康，青春永驻。

南京品茶网 杭州夜网论坛

肠胃不适是生活中常见的问题，许多人都会遇到。当肠胃不适来袭时，我们该如何应对呢？其实，红糖这个看似普通的食材，就能帮助我们轻松调理肠胃，缓解不适。

首先，红糖具有很好的温补作用。在中医理论中，红糖性温，味甘，具有补中益气、温中止泻、活血化瘀的功效。对于脾胃虚寒、气血不足的人群来说，适量食用红糖可以缓解肠胃不适。

那么，如何利用红糖调理肠胃呢？以下几种方法供大家参考：

1. 红糖水：将适量红糖加入温水中，搅拌均匀后饮用。红糖水可以温暖肠胃，促进消化，缓解腹泻、腹痛等症状。

2. 红糖姜茶：将红糖和姜片一起放入茶壶中，加入适量开水，浸泡几分钟即可。红糖姜茶具有温中散寒、暖胃止痛的作用，适合脾胃虚寒、腹痛腹泻的人群。

3. 红糖红枣汤：将红枣和红糖放入煲中，加入适量清水，煮沸后转小火慢炖30分钟。红枣红糖汤具有补气养血、暖胃健脾的功效，适合肠胃不适、气血不足的人群。

4. 红糖小米粥：将小米和红糖放入锅中，加入适量清水，煮至小米开花。红糖小米粥具有健脾养胃、止泻的功效，适合肠胃不适、消化不良的人群。

5. 红糖枸杞茶：将红糖和枸杞放入茶壶中，加入适量开水，浸泡几分钟即可。红糖枸杞茶具有滋补肝肾、养血安神的作用，适合肠胃不适、失眠多梦的人群。

需要注意的是，虽然红糖具有很好的调理肠胃作用，但并非所有人都适合食用。以下人群应谨慎食用红糖：

1. 糖尿病患者：红糖含有较高的糖分，糖尿病患者应避免食用。

2. 痛风患者：红糖中的糖分和嘌呤含量较高，痛风患者应谨慎食用。

3. 口腔溃疡患者：红糖具有刺激性，口腔溃疡患者应避免食用。

总之，红糖作为一种天然的食材，具有很好的调理肠胃作用。在日常生活中，我们可以通过红糖水、红糖姜茶、红糖红枣汤、红糖小米粥、红糖枸杞茶等方法来缓解肠胃不适。但需要注意的是，红糖并非万能，我们在食用时应根据自己的体质和病情选择合适的方法。同时，保持良好的生活习惯，注意饮食卫生，也是调理肠胃的重要措施。

重庆桑拿网 杭州桑拿夜网

标题：杭州按摩足浴全停业，茶香韵味成休闲新宠

杭州，这座历史悠久的城市，以其美丽的自然风光和深厚的文化底蕴吸引了无数游客。在快节奏的现代生活中，人们总是寻找一种方式来放松身心，按摩足浴曾经是杭州休闲市场的一大热点。然而，随着政策的调整和市场环境的变化，杭州的按摩足浴行业已全部停业。在这种情况下，茶香韵味逐渐成为休闲市场的新宠。

过去，杭州的按摩足浴行业如火如荼，各类按摩足浴店遍布市区，为市民和游客提供了丰富的休闲选择。按摩足浴作为一种传统的养生方式，既能舒缓疲劳，又能调节身体机能，深受大家喜爱。然而，随着行业竞争的加剧和部分不良商家的出现，按摩足浴市场逐渐暴露出一些问题，如服务质量参差不齐、安全隐患等。为了保障市民和游客的权益，杭州市政府决定对按摩足浴行业进行整顿，全面停业。

在按摩足浴行业全面停业之后，杭州的休闲市场急需寻找新的突破口。茶香韵味，作为杭州传统文化的一部分，逐渐成为休闲市场的新宠。杭州是中国著名的茶叶产地，龙井茶、碧螺春等名茶享誉世界。茶香韵味休闲项目以茶文化为核心，将品茶、茶艺、茶宴等元素融入休闲体验中，为市民和游客提供了一个全新的休闲空间。

茶香韵味休闲项目的兴起，得到了杭州市政府的大力支持。政府积极推广茶文化，举办各类茶事活动，鼓励茶叶企业与休闲产业融合发展。在这种情况下，茶香韵味休闲项目如雨后春笋般出现在杭州市区。这些项目以茶叶为主题，设计新颖，环境优雅，服务周到，深受消费者喜爱。

在茶香韵味休闲项目中，品茶是最为核心的部分。茶叶品种繁多，不同的茶叶有着不同的口感和功效。品茶不仅可以品味茶叶的美味，还能了解茶文化的历史。在茶香韵味休闲项目中，消费者可以品尝到各种名茶，感受茶艺师精湛的茶艺表演，体验茶文化的魅力。

除了品茶，茶香韵味休闲项目还提供了丰富的茶宴选择。茶宴是将茶叶与美食相结合的一种餐饮形式，既保留了茶叶的清香，又凸显了美食的美味。消费者在品尝茶宴的同时，还能欣赏到茶艺师的现场表演，感受茶文化的韵味。

茶香韵味休闲项目的兴起，不仅丰富了杭州的休闲市场，还为市民和游客提供了一个全新的休闲体验。在茶香韵味的世界里，人们可以远离都市的喧嚣，沉浸在茶文化的氛围中，放松身心，感受生活的美好。

总之，在杭州按摩足浴全停业的大背景下，茶香韵味休闲项目应运而生，成为了休闲市场的新宠。茶香韵味的兴起，既展示了杭州深厚的茶文化底蕴，也为市民和游客提供了一个全新的休闲空间。在这个充满茶香韵味的世界里，人们可以尽情享受休闲时光，感受生活的美好。

在我国传统医学中，饮食疗法一直被视为一种重要的治疗方法。其中，风姜鸡汤便是一种广受欢迎的食疗佳品。它不仅味道鲜美，而且具有诸多神奇的功效，尤其对于预防感冒、增强免疫力等方面有着显著的作用。

首先，风姜鸡汤具有很好的驱寒暖身效果。在寒冷的冬季，人们容易受到感冒的侵袭。而风姜鸡汤中的生姜具有发汗解表的作用，可以有效驱散体内的寒气，提高身体对寒冷的抵抗力。同时，鸡汤中的鸡肉富含蛋白质和多种氨基酸，有助于增强身体的抗病能力。

其次，风姜鸡汤具有很好的抗菌消炎作用。生姜中的姜辣素具有抗菌、抗病毒的功效，可以抑制感冒病毒的生长，从而减少感冒的发生。此外，鸡肉中的氨基酸和微量元素也能增强人体免疫力，对抗细菌和病毒的侵袭。

再者，风姜鸡汤有助于缓解咳嗽、喉咙痛等症状。在感冒初期，人们常常会出现咳嗽、喉咙痛等不适症状。风姜鸡汤中的生姜和鸡肉都有一定的止咳、润喉作用，可以缓解这些症状，让患者感觉更加舒适。

此外，风姜鸡汤还具有以下功效：

1. 促进血液循环：鸡肉中的B族维生素和矿物质可以促进血液循环，有助于改善手脚冰凉等症状。

2. 抗氧化：鸡汤中的抗氧化物质可以清除体内的自由基，延缓衰老，保持肌肤年轻。

3. 调节肠胃：生姜具有温中散寒的作用，可以缓解肠胃不适，促进消化。

4. 增强记忆力：鸡肉富含胆碱，有助于提高记忆力，对大脑发育有很好的促进作用。

那么，如何制作一杯美味的风姜鸡汤呢？以下是一份简单的风姜鸡汤做法：

材料：鸡肉500克，生姜100克，红枣10颗，枸杞适量，清水适量。

做法：

1. 将鸡肉洗净，切成块状，备用。

2. 生姜洗净，切片。

3. 红枣洗净，去核。

4. 将鸡肉、生姜、红枣、枸杞放入炖锅中，加入适量清水。

5. 大火煮沸后，转小火慢炖1小时左右。

6. 炖至鸡肉熟烂，即可食用。

总之，风姜鸡汤是一种具有诸多神奇功效的食疗佳品。在日常生活中，我们可以适量饮用，以达到预防感冒、增强免疫力的目的。当然，饮食疗法并非万能，如遇感冒症状严重时，还需及时就医。

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标题：《杭州清波附近桑拿养生，享受静谧保健按摩时光》

杭州，这座充满古典韵味与现代气息融合的城市，不仅以秀美的西湖闻名于世，更以丰富的休闲养生文化吸引着无数游客。在清波附近，便隐藏着一家独具特色的桑拿养生馆，为疲惫的都市人提供了一个静谧的保健按摩时光。

一、古韵清波，养生之源

清波地区，位于杭州市中心，毗邻美丽的西湖。这里古韵盎然，绿树成荫，环境优雅。自古以来，清波地区就是杭州养生文化的发源地之一。而这家桑拿养生馆，就位于这样一个充满文化底蕴的地方，让人们在享受保健按摩的同时，也能感受到浓厚的古典氛围。

二、专业服务，舒适体验

这家桑拿养生馆以“专业、舒适、温馨”为经营理念，从环境布局到服务项目，都体现了对顾客的关爱与尊重。馆内装修简约大气，宽敞明亮，每个房间都配备了舒适的按摩床和先进的桑拿设备。在这里，顾客可以享受到以下服务：

1. 桑拿：桑拿房内温度适中，湿度适宜，可以帮助顾客排出体内毒素，促进血液循环，缓解疲劳。

2. 保健按摩：专业的按摩师根据顾客的身体状况和需求，提供中式、泰式、韩式等多种按摩方式，让顾客在舒适的环境中放松身心。

3. 足浴：通过足浴可以刺激脚底的穴位，达到舒缓疲劳、改善睡眠、提高身体免疫力的效果。

4. 草药浴：采用中草药熬制的药浴，可以帮助顾客改善皮肤状况，增强体质。

三、静谧时光，养生之道

在繁忙的都市生活中，人们往往忽略了养生的重要性。而在这家桑拿养生馆，顾客可以暂时远离喧嚣，享受一段静谧的保健按摩时光。

1. 身心放松：在按摩师的专业手法下，顾客可以感受到身体的放松，紧张的肌肉逐渐舒缓，疲惫感逐渐消失。

2. 心灵愉悦：在舒适的环境中，顾客可以静下心来，聆听美妙的音乐，感受生活的美好。

3. 增进健康：通过桑拿、按摩等保健方式，可以改善身体机能，增强抵抗力，预防疾病。

四、结语

杭州清波附近的这家桑拿养生馆，以其专业的服务、舒适的环境和独特的养生文化，成为了都市人放松身心、保健养生的理想之地。在这里，顾客可以尽情享受静谧的保健按摩时光，感受生活的美好，为自己的身心健康注入新的活力。

中医美容注重内外兼修，强调通过调整饮食、生活习惯和运用天然草药来达到美容养颜、抗衰老的效果。其中，红枣和枸杞作为传统的滋补食材，在中医美容中扮演着重要角色。本文将介绍红枣枸杞美容秘方，教您如何内外兼修，养颜抗衰老。

一、红枣枸杞的养生功效

1. 红枣：红枣含有丰富的营养成分，如蛋白质、脂肪、糖类、维生素、矿物质等。红枣具有补中益气、养血安神、缓和药性的作用，能够改善面色苍白、手脚冰凉等症状，对女性美容养颜具有显著效果。

2. 枸杞：枸杞子含有丰富的枸杞多糖、胡萝卜素、黄酮类等抗氧化物质，具有抗衰老、护肝、健脑、降血脂、降低血糖、抗肿瘤辐射等功效。枸杞能够滋补肝肾、明目、润肺、抗衰老，是女性养生保健的首选食物。

二、红枣枸杞美容秘方

1. 红枣枸杞茶：将红枣和枸杞子洗净，放入茶壶中，加入适量开水，盖上盖子焖泡10分钟，即可饮用。此茶具有补气养血、养肝明目、抗衰老的功效。

2. 红枣枸杞粥：将红枣、枸杞子、糯米、大米等食材洗净，放入锅中，加入适量水，煮成粥。此粥具有补中益气、养血安神、抗衰老的功效。

3. 红枣枸杞银耳羹：将红枣、枸杞子、银耳等食材洗净，放入炖盅中，加入适量水，隔水炖煮2小时。此羹具有滋阴润肺、养颜美容、抗衰老的功效。

4. 红枣枸杞面膜：将红枣、枸杞子捣碎，加入适量的蜂蜜或牛奶，搅拌均匀，敷在脸上，15分钟后洗净。此面膜具有美白淡斑、抗衰老的功效。

三、内外兼修，养颜抗衰老

1. 饮食调养：合理搭配红枣、枸杞子等食材，制作各种美食，如红枣枸杞茶、红枣枸杞粥、红枣枸杞银耳羹等，补充身体所需营养，达到养颜抗衰老的效果。

2. 生活方式：保持良好的作息时间，充足的睡眠，避免过度压力和焦虑，适量运动，戒烟限酒，养成良好的生活习惯。

3. 草本疗法：运用红枣、枸杞子等天然草药，制作面膜、茶饮等，内外兼修，达到养颜抗衰老的效果。

总之，红枣枸杞美容秘方是一种内外兼修、养颜抗衰老的天然疗法。通过合理搭配食材、调整生活方式和运用草本疗法，让您在享受美食的同时，拥有美丽肌肤和健康体魄。

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